Enjoy the many benefits of massage / bodywork - alleviate pain and increase joint range of motion - enhance immunity by stimulating the lymphatic system - promote tissue renewal, reducing scarring - improves circulation and pumps oxygen into the tissues and organs - helps reduce post surgery swelling and adhesions - relaxes tense overused muscles - helps all levels of athletes prepare for and recover from athletic events - helps to activate the parasympathetic nervous system by releasing endorphins - the body's natural pain killer - helps to relieve tension and migraine headaches - helps depression and anxiety